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In our Initiate program we provide a 4- week fitness plan. One-on-one communication to discuss what your goals are, areas of focus, and what your schedule looks like to ensure we can make your plan work for you and your schedule. (Includes either at home workout plan or gym focused plan.)
| Included with subscription: Ongoing support will be added to track progress and/or make any changes to your plan as needed.
In our Initiate program we provide a 4- week fitness plan. One-on-one communication to discuss what your goals are, areas of focus, and what your schedule looks like to ensure we can make your plan work for you and your schedule. (Includes either at home workout plan or gym focused plan.)
| Included with subscription: Ongoing support will be added to track progress and/or make any changes to your plan as needed.